Look at your World from a Different Perspective
The New Year is around the corner, and as most people, you are probably starting to think about your New Year’s Resolutions. A new year offers the promise of a fresh start, a clean slate….. a chance to better yourself and fire up for the changes you would like to make. Resolutions are crucial, not […]
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It is that time of the year again…. The holiday season is starting and as a Coach, I keep noticing similar topics being brought up to the coaching space. While some clients express a deep joy and excitement towards this unique time of the year, some others display deep anxiety and discomfort…. As beautiful and […]
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As a Coach, one question I get asked a lot recently is “What are your career advice to succeed in 2017?”. As I was answering this question for a global magazine, I realized I needed to share my top five tips with all of you. So here it goes: Grow Your Network The people surrounding […]
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If you find yourself procrastinating, missing deadlines, a little moodier than you would prefer and frustrated by the lack of control you have over your life, then you might want to consider becoming a morning person. It is no secret, being a morning person can have countless benefits on your health, career and life as […]
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Many of my clients looking for a new carrier opportunity are worried about the interviews they will have to go through as part of the process. “Interview” is a word that tends to bring a lot of self-doubt, insecurities and worry. So together, we spend one or two coaching sessions making sure they are ready […]
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Have you noticed how easy it is to describe precisely the things we do not want but how difficult it can be to describe precisely what we do want? I see it all the time when helping people to get the life they want…. People can talk for hours about what they hate about their […]
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Your bucket list is a list of all the dreams, experiences and achievements you hope to accomplish in your lifetime. It is a list that precisely describes your personal guideline to self-improvement. That’s important because when you know what you want in life, it’s much easier to actually get it! Indeed, once written, your brain […]
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A Vision Board is a tool that will help you clarify, visualize, concentrate and maintain focus on your goals. It is literally a board filed with pictures, sentences, words..etc, representing all the specific details of the life (or the goals) you want to achieve. It is a very fun and easy way to turn general […]
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Spending some time alone/enjoying your own company is something that a lot of our clients struggle with. But it’s inevitable! From time to time, whether we choose to or not we have to spend some time alone…
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